Uncanny Superhero Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 3:18:51
- More information
Informações:
Synopsis
A blend of fitness, martial arts, superheroes, and anything else that comes to mind!
Episodes
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Episode 19- The Hero vs Villain 100 Day Fitness Challenge
22/07/2019 Duration: 10minA few details about the hero vs villain 100 day fitness challenge starting August 1st.
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Episode 18- The Hero Within Online Store
15/07/2019 Duration: 06minSuperhero inspired clothing is my uniform of choice. Hero Within makes stylish, high quality clothing for the ultimate superhero fans.
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Episode 16- Spider-Man: Far From Home Review
09/07/2019 Duration: 08minA short and relatively spoiler free review of Spider-Man: Far From Home.
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Episode 15- That Superhero Life
07/07/2019 Duration: 05minWhy has my company name changed? I want to talk about more than just fitness, martial arts, health and wellness. I want to talk about Superhero everything!
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Episode 14 - Superhero Team-Ups
10/03/2019 Duration: 08minSometimes superheroes team-up to support each other and accomplish something extraordinary. Think about your current team of friends, do they bring out the best in you, or do they drag you down?
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Episode 13 - The Superhero Success Journal
05/03/2019 Duration: 11minSuperheroes acknowledge their victories, learn from their mistakes, and acquire knowledge. They're also efficient and focused with their time. I guess you have to be when you live a double life. Ha ha, just kidding...maybe. However, we want to use our time wisely so we can build meaningful relationships, participate in our favorite hobbies, and go on spontaneous adventures. This is where the Superhero Success Journal can help!
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Episode 11 - Meditation
26/02/2019 Duration: 12minI discuss some of the benefits and types of meditation techniques. Superheroes need to be focused and present in the moment.
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Episode 10 - The Superhero pose, costume, and theme song
26/02/2019 Duration: 15minProject confidence with good posture and power poses, find your unique superhero suit that makes you feel your best, and listen to the music that moves you for an added boost when you need it.
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Episode 9 - Martial Arts Energy Drills in JKD
23/02/2019 Duration: 08minSifu John Doty explains some of the drills you see us practice in our recent videos. People who haven’t trained have given feedback that it looks like we are just slapping each other. We wanted to clarify what the purpose of these drills are, and why they are meant to be done repetitively.
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Episode 7 - The origin story, your mission, and your superpowers
18/02/2019 Duration: 13minWe can learn from the past, but it’s important to live in the present. Identify our short term and long term mission (goals), but don’t try to predict the future. Recognize our unique superpowers and special abilities, and develop them further to help others.
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Episode 6 - An Interview with Sifu John Doty of Ashland Progressive Fighting Systems
12/02/2019 Duration: 24minAn interview with Sifu John Doty, a JKD teacher in Southern Oregon. We explore Sifu Doty’s past journey in martial arts and his thoughts on JKD. He has trained under legendary martial artists such as Ed Parker, Larry Hartsell, and Paul Vunak.
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Episode 5 - The Uncanny Superhero Training Manual and Logo
11/02/2019 Duration: 11minI talk about the creation of my business name and logo. I’d love your feedback. Also, details on how you can download the Uncanny Superhero Training manual for free.
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Episode 4 - Superheroes
04/02/2019 Duration: 12minI share some background on my interest in superheroes!
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Episode 3 - Martial Arts Training
03/02/2019 Duration: 15minMy martial arts background, the benefits of training, and the reasons I think people don’t train.
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Episode 2 - Uncanny Superhero Training Q&A
30/01/2019 Duration: 09minMy take on medical questions, recovering core strength after a back injury, anterior pelvic tilt, and IT band syndrome.
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Episode 1 - Uncanny Superhero Training
28/01/2019 Duration: 10minA description of the Uncanny Superhero Training Program, how to keep motivated, and the brain benefits of martial arts training.